I am very happy that your path has led you to me. I am Sacha Horvath, a certified therapist, M.A., CCC, speaker, and your well-being is my priority. It is my passion, my career, my motivation.
Feeling good is important, and it starts with the courage to be yourself. My mission is to propel you on the path to self-love through my consultations, my conferences, my virtual tools, and my wellness center, where I offer different packages to take care of yourself.
I look forward to meeting you to make your well-being a priority.
Learning to understand each other, to communicate, to receive as well as to give, to touch, and to look at each other are tools we invite you to explore in our couples’ retreat. With a fast-paced lifestyle, children, and everyday responsibilities, we have less time to dedicate to our relationship, and we tend to forget about ourselves.
Need a boost?
Can you tell the difference between your intuition and the thoughts that sabotage you? Rediscover confidence in who you are and reconnect with your inner joy, allowing you to feel good about yourself.
This workshop-conference, presented as a performance, will take you on a journey to discover who you truly are behind your masks. Gain a roadmap to peace of mind, confidence, and inner joy. This workshop-conference will lead you on an inner journey to reveal your authentic essence. By transforming and improving your relationship with yourself, you transform all your relationships for the better. Your intuition is always there to guide you in the best possible way. Learn to listen to it and watch your life transform.
The truth is simple: you can’t help someone who clings to their wounds instead of opening themselves to transformation.
If a human being isn’t capable of apologizing, taking responsibility, and emotionally evolving their behavior, then they choose to live in the prison of their own ego. And you can’t convince someone who is more committed to protecting their wounds than to transforming them.
We are not here to tolerate cycles of blame, denial, projection, gaslighting, or manipulation.
We are here to grow, to evolve, to feel deeply, to be humbly touched by the truth, and to take radical responsibility for the energy we bring into our relationships.
We all make mistakes, absolutely all of us. But the difference between a conscious soul and an unconscious soul is this:
A conscious soul will:
• pause
• reflect
• acknowledge its part
• apologize humbly
• adjust its behavior
• and choose love over ego
An unconscious soul will:
• defend itself instead of listening
• deny instead of feeling
• attack instead of reflecting
• blame instead of taking responsibility
• hide instead of healing
If you are married to someone who cannot take responsibility, apologize, or self-analyze, the first step is not to change them. The first step is to honor yourself.
You lead by example.
You choose truth.
You communicate with love and clarity.
You maintain boundaries rooted in your self-worth.
And you stop surrendering to preserve peace.
Sometimes your growth inspires theirs.
Sometimes your growth exposes their resistance.
In any case, your responsibility is first and foremost to your soul.
If they are ready to grow, there is hope.
If they refuse all responsibility, then you must love yourself enough to choose distance, emotional or physical, until the transformation is mutually chosen.
Self-respect is the highest frequency of love.
We are not here to remain stuck in the loops of the past.
We are here to build relationships rooted in emotional safety, truth, and transformation.
If someone chooses ego over growth,
you have the right to love them from a distance.
Feeling good is important.
When you feel good, EVERYTHING aligns.
Releasing your unhealthy mental habits and replacing them with well-balanced thought patterns.
60-minute in-person consultation in my Wakefield haven or virtual with me
*Sun Life, Canada Life, Desjardins & Beneva cover my services
Every relationship eventually finds itself in a routine that fades the original flame. Give yourself the opportunity to reconnect by booking a couples consultation.
*Sun Life, Canada Life, Desjardins & Beneva cover my services
