Discover a New Way of Being

I’m Sacha Horvath, a therapist since 2007 and a speaker.
My passion? Helping you quiet the noise in your mind, reconnect with your feelings, and find the courage to be fully yourself.
Through my therapy sessions, speaking engagements, and personalized retreats surrounded by nature in Wakefield, I invite you to slow down, feel, and reconnect with what truly matters: YOU.
Because feeling great matters. ♡
I look forward to supporting you on your journey!

Couple Therapy

Feeling great in your contact matters

Learning to understand each other, to communicate, to receive as well as to give, to touch, and to look at each other are tools we invite you to explore in our couples’ retreat. With a fast-paced lifestyle, children, and everyday responsibilities, we have less time to dedicate to our relationship, and we tend to forget about ourselves.

Individual

Therapy

By Sacha Horvath
Awakening - Activate your potential

Releasing your unhealthy mental habits and replacing them with well-balanced thought patterns.

60-minute in-person consultation in my Wakefield haven or virtual with me

*Sun Life, Canada Life, Desjardins & Beneva cover my services

Couple

Therapy

By Sacha Horvath
The Connection - Give Love to Your Relationship

Every relationship eventually finds itself in a routine that fades the original flame. Give yourself the opportunity to reconnect by booking a couples consultation.

*Sun Life, Canada Life, Desjardins & Beneva cover my services